Clinician-led

health optimization

Clinician-led

health optimization

A man and woman sit together in a stylish room with large windows, overlooking a sunset and coastal view.

What We Test

30 MARKERS. ONE COMPLETE METABOLIC STORY.

BLOOD COUNT

The complete blood count gives a broad view of your immune function, oxygen-carrying capacity, and overall blood health. Abnormalities here can indicate anemia, infection, inflammation, or nutritional deficiencies. Viewed alongside the rest of the panel rather than in isolation, the CBC adds important context to the full clinical picture.

Blood count: WBC, RBC, hemoglobin, hematocrit, MCV, MCH, platelets

00/

08

[ Keep Scrolling ]

We don’t test hundreds of labs and leave you to figure out what matters. We test 30 markers that tell a complete metabolic story. Each one was chosen because it connects to how you feel and how your body is actually functioning.

Your annual physical checks around 14-20 of these. The rest are the ones that get missed.

And before we touch your results, we read your intake form. Your symptoms and your medications. The full picture. Other platforms give you data. We tell you what it means.

Adult woman exercising on a sunlit park path

What We Test

30 MARKERS. ONE COMPLETE METABOLIC STORY.

Metabolic

These three markers together tell you how well your body is managing blood sugar. Fasting glucose shows where you are today. HbA1c shows the average over the past three months. Fasting insulin is the one most standard panels miss. It can reveal insulin resistance years before glucose starts to climb. If you have a family history of diabetes or cardiovascular disease, these are the markers worth watching closely.

Metabolic: Fasting glucose, HbA1c, fasting insulin

01/

08

[ Keep Scrolling ]

Adult man cycling outdoors through a green park

What We Test

30 MARKERS. ONE COMPLETE METABOLIC STORY.

LIPIDS

A standard lipid panel covers the basics, but ApoB goes deeper. Most PCPs report total cholesterol and LDL and stop there. HDL tells you how efficiently your body is clearing cholesterol from your arteries. Triglycerides reflect how your body is processing dietary fats and sugars. ApoB measures the actual number of atherogenic particles in your blood and is a far more accurate predictor of cardiovascular risk than LDL alone. We test all five because the full picture matters.

Lipid: Total cholesterol, LDL, HDL, triglycerides, ApoB

02/

08

[ Keep Scrolling ]

Adult woman outdoors in warm natural light

What We Test

30 MARKERS. ONE COMPLETE METABOLIC STORY.

THYROID

The thyroid regulates how quickly your cells burn energy, your body temperature, your mood, and your metabolic rate. TSH is the signal the brain sends to the thyroid. Free T3 is the active hormone that actually enters your cells. Free T4 is the stored form it converts from. Testing all three gives a complete picture. Testing TSH alone, which is what most standard panels do, can miss a thyroid that’s technically functioning but underperforming.

Thyroid: TSH, Free T3, Free T4

03/

08

[ Keep Scrolling ]

Adult woman hiking on a mountain trail

What We Test

30 MARKERS. ONE COMPLETE METABOLIC STORY.

IRON

Serum iron tells you what is circulating in your blood right now. Ferritin tells you what is stored. You can have normal serum iron and depleted ferritin at the same time. For active women especially, low ferritin is one of the most consistently overlooked drivers of fatigue, brain fog, cold hands and feet, and poor workout recovery. It rarely gets flagged on a standard panel because the reference range is set so low.

Iron: Ferritin, serum iron

04/

08

[ Keep Scrolling ]

Adult woman practicing yoga outdoors in natural light

What We Test

30 MARKERS. ONE COMPLETE METABOLIC STORY.

INFLAMMATORY

Chronic low-grade inflammation is a driver of cardiovascular disease, cognitive decline, and poor metabolic health. hsCRP is a sensitive marker of systemic inflammation. Homocysteine is an amino acid that, when elevated, is associated with increased cardiovascular and neurological risk. Both are worth knowing. Neither is routinely included in a standard annual physical.

Inflammatory: hsCRP, homocysteine

05/

08

[ Keep Scrolling ]

Adult woman preparing fresh food in a bright kitchen

What We Test

30 MARKERS. ONE COMPLETE METABOLIC STORY.

NUTRIENTS

Deficiencies in these four nutrients are surprisingly common and surprisingly impactful. Vitamin D affects immune function, mood, bone health, and cardiovascular risk. B12 is essential for neurological function and red blood cell production. Magnesium is involved in over 300 enzymatic processes and is frequently depleted by stress and poor diet. Zinc supports immune function, hormone production, and wound healing. All four are commonly deficient and rarely tested in a standard annual physical.

Nutrients: Vitamin D, B12, magnesium, zinc

06/

08

[ Keep Scrolling ]

Adult couple sharing a relaxed moment outdoors

What We Test

30 MARKERS. ONE COMPLETE METABOLIC STORY.

SEX HORMONES

Sex hormones affect energy, libido, body composition, mood, and cognitive function. Total testosterone tells you overall levels. Free testosterone tells you what is actually available to your cells. SHBG is the carrier protein that determines how much free hormone you have access to. Estradiol matters for both men and women. DHEA-S is an adrenal marker that declines with age and chronic stress. Together these markers tell a complete hormonal picture that a single testosterone or estrogen test cannot.

Male: Total testosterone, free testosterone, estradiol, SHBG

Female: Estradiol, testosterone, SHBG, DHEA-S

07/

08

[ Keep Scrolling ]

Active adult woman outdoors after exercise

What We Test

30 MARKERS. ONE COMPLETE METABOLIC STORY.

BLOOD COUNT

The complete blood count gives a broad view of your immune function, oxygen-carrying capacity, and overall blood health. Abnormalities here can indicate anemia, infection, inflammation, or nutritional deficiencies. Viewed alongside the rest of the panel rather than in isolation, the CBC adds important context to the full clinical picture.

Blood count: WBC, RBC, hemoglobin, hematocrit, MCV, MCH, platelets

08/

08

[ Keep Scrolling ]

A man and woman sit together in a stylish room with large windows, overlooking a sunset and coastal view.

What We Test

30 MARKERS. ONE COMPLETE METABOLIC STORY.

BLOOD COUNT

The complete blood count gives a broad view of your immune function, oxygen-carrying capacity, and overall blood health. Abnormalities here can indicate anemia, infection, inflammation, or nutritional deficiencies. Viewed alongside the rest of the panel rather than in isolation, the CBC adds important context to the full clinical picture.

Blood count: WBC, RBC, hemoglobin, hematocrit, MCV, MCH, platelets

00/

08

[ Keep Scrolling ]

We don’t test hundreds of labs and leave you to figure out what matters. We test 30 markers that tell a complete metabolic story. Each one was chosen because it connects to how you feel and how your body is actually functioning.

Your annual physical checks around 14-20 of these. The rest are the ones that get missed.

And before we touch your results, we read your intake form. Your symptoms and your medications. The full picture. Other platforms give you data. We tell you what it means.

Adult woman exercising on a sunlit park path

What We Test

30 MARKERS. ONE COMPLETE METABOLIC STORY.

Metabolic

These three markers together tell you how well your body is managing blood sugar. Fasting glucose shows where you are today. HbA1c shows the average over the past three months. Fasting insulin is the one most standard panels miss. It can reveal insulin resistance years before glucose starts to climb. If you have a family history of diabetes or cardiovascular disease, these are the markers worth watching closely.

Metabolic: Fasting glucose, HbA1c, fasting insulin

01/

08

[ Keep Scrolling ]

Adult man cycling outdoors through a green park

What We Test

30 MARKERS. ONE COMPLETE METABOLIC STORY.

LIPIDS

A standard lipid panel covers the basics, but ApoB goes deeper. Most PCPs report total cholesterol and LDL and stop there. HDL tells you how efficiently your body is clearing cholesterol from your arteries. Triglycerides reflect how your body is processing dietary fats and sugars. ApoB measures the actual number of atherogenic particles in your blood and is a far more accurate predictor of cardiovascular risk than LDL alone. We test all five because the full picture matters.

Lipid: Total cholesterol, LDL, HDL, triglycerides, ApoB

02/

08

[ Keep Scrolling ]

Adult woman outdoors in warm natural light

What We Test

30 MARKERS. ONE COMPLETE METABOLIC STORY.

THYROID

The thyroid regulates how quickly your cells burn energy, your body temperature, your mood, and your metabolic rate. TSH is the signal the brain sends to the thyroid. Free T3 is the active hormone that actually enters your cells. Free T4 is the stored form it converts from. Testing all three gives a complete picture. Testing TSH alone, which is what most standard panels do, can miss a thyroid that’s technically functioning but underperforming.

Thyroid: TSH, Free T3, Free T4

03/

08

[ Keep Scrolling ]

Adult woman hiking on a mountain trail

What We Test

30 MARKERS. ONE COMPLETE METABOLIC STORY.

IRON

Serum iron tells you what is circulating in your blood right now. Ferritin tells you what is stored. You can have normal serum iron and depleted ferritin at the same time. For active women especially, low ferritin is one of the most consistently overlooked drivers of fatigue, brain fog, cold hands and feet, and poor workout recovery. It rarely gets flagged on a standard panel because the reference range is set so low.

Iron: Ferritin, serum iron

04/

08

[ Keep Scrolling ]

Adult woman practicing yoga outdoors in natural light

What We Test

30 MARKERS. ONE COMPLETE METABOLIC STORY.

INFLAMMATORY

Chronic low-grade inflammation is a driver of cardiovascular disease, cognitive decline, and poor metabolic health. hsCRP is a sensitive marker of systemic inflammation. Homocysteine is an amino acid that, when elevated, is associated with increased cardiovascular and neurological risk. Both are worth knowing. Neither is routinely included in a standard annual physical.

Inflammatory: hsCRP, homocysteine

05/

08

[ Keep Scrolling ]

Adult woman preparing fresh food in a bright kitchen

What We Test

30 MARKERS. ONE COMPLETE METABOLIC STORY.

NUTRIENTS

Deficiencies in these four nutrients are surprisingly common and surprisingly impactful. Vitamin D affects immune function, mood, bone health, and cardiovascular risk. B12 is essential for neurological function and red blood cell production. Magnesium is involved in over 300 enzymatic processes and is frequently depleted by stress and poor diet. Zinc supports immune function, hormone production, and wound healing. All four are commonly deficient and rarely tested in a standard annual physical.

Nutrients: Vitamin D, B12, magnesium, zinc

06/

08

[ Keep Scrolling ]

Adult couple sharing a relaxed moment outdoors

What We Test

30 MARKERS. ONE COMPLETE METABOLIC STORY.

SEX HORMONES

Sex hormones affect energy, libido, body composition, mood, and cognitive function. Total testosterone tells you overall levels. Free testosterone tells you what is actually available to your cells. SHBG is the carrier protein that determines how much free hormone you have access to. Estradiol matters for both men and women. DHEA-S is an adrenal marker that declines with age and chronic stress. Together these markers tell a complete hormonal picture that a single testosterone or estrogen test cannot.

Male: Total testosterone, free testosterone, estradiol, SHBG

Female: Estradiol, testosterone, SHBG, DHEA-S

07/

08

[ Keep Scrolling ]

Active adult woman outdoors after exercise

What We Test

30 MARKERS. ONE COMPLETE METABOLIC STORY.

BLOOD COUNT

The complete blood count gives a broad view of your immune function, oxygen-carrying capacity, and overall blood health. Abnormalities here can indicate anemia, infection, inflammation, or nutritional deficiencies. Viewed alongside the rest of the panel rather than in isolation, the CBC adds important context to the full clinical picture.

Blood count: WBC, RBC, hemoglobin, hematocrit, MCV, MCH, platelets

08/

08

[ Keep Scrolling ]

What We Test

30 MARKERS. ONE COMPLETE METABOLIC STORY.

Metabolic

These three markers together tell you how well your body is managing blood sugar. Fasting glucose shows where you are today. HbA1c shows the average over the past three months. Fasting insulin is the one most standard panels miss. It can reveal insulin resistance years before glucose starts to climb. If you have a family history of diabetes or cardiovascular disease, these are the markers worth watching closely.

Metabolic: Fasting glucose, HbA1c, fasting insulin

Adult woman exercising on a sunlit park path

We don’t test hundreds of labs and leave you to figure out what matters. We test 30 markers that tell a complete metabolic story. Each one was chosen because it connects to how you feel and how your body is actually functioning.

Your annual physical checks around 14-20 of these. The rest are the ones that get missed.

And before we touch your results, we read your intake form. Your symptoms and your medications. The full picture. Other platforms give you data. We tell you what it means.

LIPIDS

A standard lipid panel covers the basics, but ApoB goes deeper. Most PCPs report total cholesterol and LDL and stop there. HDL tells you how efficiently your body is clearing cholesterol from your arteries. Triglycerides reflect how your body is processing dietary fats and sugars. ApoB measures the actual number of atherogenic particles in your blood and is a far more accurate predictor of cardiovascular risk than LDL alone. We test all five because the full picture matters.

Lipid: Total cholesterol, LDL, HDL, triglycerides, ApoB

Adult man cycling outdoors through a green park

THYROID

The thyroid regulates how quickly your cells burn energy, your body temperature, your mood, and your metabolic rate. TSH is the signal the brain sends to the thyroid. Free T3 is the active hormone that actually enters your cells. Free T4 is the stored form it converts from. Testing all three gives a complete picture. Testing TSH alone, which is what most standard panels do, can miss a thyroid that’s technically functioning but underperforming.

Thyroid: TSH, Free T3, Free T4

Adult woman outdoors in warm natural light

IRON

Serum iron tells you what is circulating in your blood right now. Ferritin tells you what is stored. You can have normal serum iron and depleted ferritin at the same time. For active women especially, low ferritin is one of the most consistently overlooked drivers of fatigue, brain fog, cold hands and feet, and poor workout recovery. It rarely gets flagged on a standard panel because the reference range is set so low.

Iron: Ferritin, serum iron

Adult woman hiking on a mountain trail

INFLAMMATORY

Chronic low-grade inflammation is a driver of cardiovascular disease, cognitive decline, and poor metabolic health. hsCRP is a sensitive marker of systemic inflammation. Homocysteine is an amino acid that, when elevated, is associated with increased cardiovascular and neurological risk. Both are worth knowing. Neither is routinely included in a standard annual physical.

Inflammatory: hsCRP, homocysteine

Adult woman practicing yoga outdoors in natural light

NUTRIENTS

Deficiencies in these four nutrients are surprisingly common and surprisingly impactful. Vitamin D affects immune function, mood, bone health, and cardiovascular risk. B12 is essential for neurological function and red blood cell production. Magnesium is involved in over 300 enzymatic processes and is frequently depleted by stress and poor diet. Zinc supports immune function, hormone production, and wound healing. All four are commonly deficient and rarely tested in a standard annual physical.

Nutrients: Vitamin D, B12, magnesium, zinc

Adult woman preparing fresh food in a bright kitchen

SEX HORMONES

Sex hormones affect energy, libido, body composition, mood, and cognitive function. Total testosterone tells you overall levels. Free testosterone tells you what is actually available to your cells. SHBG is the carrier protein that determines how much free hormone you have access to. Estradiol matters for both men and women. DHEA-S is an adrenal marker that declines with age and chronic stress. Together these markers tell a complete hormonal picture that a single testosterone or estrogen test cannot.

Male: Total testosterone, free testosterone, estradiol, SHBG

Female: Estradiol, testosterone, SHBG, DHEA-S

Adult couple sharing a relaxed moment outdoors

BLOOD COUNT

The complete blood count gives a broad view of your immune function, oxygen-carrying capacity, and overall blood health. Abnormalities here can indicate anemia, infection, inflammation, or nutritional deficiencies. Viewed alongside the rest of the panel rather than in isolation, the CBC adds important context to the full clinical picture.

Blood count: WBC, RBC, hemoglobin, hematocrit, MCV, MCH, platelets

Active adult woman outdoors after exercise

30 MARKERS.

CHOSEN BY

A CLINICIAN. INTERPRETED

BY ONE TOO.


Bring your intake and labs into one

clinician-led review, then leave with

a written protocol built around you.